Christmas Eve Workout was lit 🎄 We are getting our health in order for the holidays instead of feeding into bad habits 🥹🤍SIT -FIT Will help so many around the world to get active and moving right in the comfort of your own home and chair 💞 @Bodybyted started me off with me doing chair exercises when I was at my highest weight of 628 pounds . I have gained mobility,muscle and stamina since then 💪🏾 If we can do it so can you 🙏🏾 #noexcuses #sitfit #nofupashallprosper

This is the moment a bystander tackled an alleged gunman to the ground during the Bondi Beach mass shooting. Footage appears to show a man tackling one of the gunmen before taking his gun and pointing it at him, forcing the alleged attacker to retreat. New South Wales Police have confirmed that 10 people have died in the shooting, including one gunman. The other gunman is in police custody and injured. A further 11 people have been injured in the shooting, two of whom are police officers, accord

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A probe has been launched after a major security blunder saw a man board a flight at Heathrow without a passport or boarding pass. Read the full story above. #heathrow #airport #blunder #uknews

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