IBS Relief Without Medication: Try These Gentle Physical Therapy Tricks
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YouTubeThe Good Bug
IBS Relief Without Medication: Try These Gentle Physical Therapy Tricks
Do you suffer from Irritable Bowel Syndrome (IBS) and feel stuck with constant bloating, pain, or constipation? Physical therapy exercises can help relieve your symptoms naturally without medication. In this video, learn how to: Relax tight pelvic floor muscles that contribute to bowel issues Use belly breathing to calm your nervous system and ...
909 views5 months ago
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