14K views · 408 reactions | The Ingredients: Beginner transition Backbend to back walkovers Understanding how to transition from your Backbend to Back walkover starts with being able to bridge from a staggered leg position. For some it doesn’t present any issues, by for many it does. Here are some drills specifically targeting those who struggle with the transition. Hope they help! #theingredients #tumbling #tumblechef # | tumblechef | Facebook
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14K views · 408 reactions | The Ingredients: Beginner transition B…
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Facebooktumblechef
The Recipes: Backbend 2 Back Walkover #LetsEat The process of transforming your backbend into back walkover can be difficult for some, however with a solid understanding and solid effort I believe anything is possible. I’m sure many of you have your own drills for this particular skill set, however as coaches we can never have too many in your repertoire. #tumbling #tumblechef #drills | tumblechef
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The Recipes: Backbend 2 Back Walkover #LetsEat The process o…
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Facebooktumblechef
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