No matter where you come across a pair of Franklin Method balls... ⬇ ...you can use them to release tension in a matter of moments! How? This simple back tension release exercise is one of dozens of quick and effective exercises included in our classes. Too good to be true? Try it for yourself! Check out our bio for more 💜 #franklinmethod #ericfranklin #franklinmethodcommunity #franklinballs #releasetension #franklinmethodeverywhere #switzerland #movementeducator #ExerciseIsMedicine #movementis
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No matter where you come across a pair of Franklin Method balls... ⬇ ...you can use them to release tension in a matter of moments! How? This simple back tension release exercise is
Franklin Method. . No matter where you come across a pair of Franklin Method balls... ⬇ ...you can use them to release tension in a matter of moments! How? This simple back tension release exercise is one of dozens of quick and effective exercises included in our classes. Too good to be true? Try it for yourself! Check out our bio for more ...
604 viewsSep 1, 2023
Franklin-Methode Exercises
Eric Franklin did a great LIVE lesson and we want to make sure you don't miss it! He teaches some exercises for the Psoas and talks about the Psoas muscle. He will be teaching a two hour webinar with Q&A time on Wed May 6th at 4PM Zurich time/10AM NYC time. Find out more & Register here: https://franklinmethod.com/free-pelvis-balanced-psoas/ | Franklin Method
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Eric Franklin did a great LIVE lesson and we want to make sure you don't miss it! He teaches some exercises for the Psoas and talks about the Psoas muscle. He will be teaching a two hour webinar with Q&A time on Wed May 6th at 4PM Zurich time/10AM NYC time. Find out more & Register here: https://franklinmethod.com/free-pelvis-balanced-psoas/ | Franklin Method
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Franklin Method® on Instagram: "Still sitting like it's 2025? 😅 This Thursday in the Franklin Method® Virtual Studio, Eric will show you how to activate pelvic floor and core support while seated - using just Franklin Method® balls and bands. Dynamic Sitting • Jan 15 • 8PM Zurich Monthly pass: $69. Pass includes access to all Studio Live Classes and On-Demand Library. Link in our bio! #EmbodiedMovement #BodyMindConnection #SomaticMovement #MoveWithEase #FranklinMethod #MovementEducation #Embodi
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Franklin Method® on Instagram: "Still sitting like it's 2025? 😅 This Thursday in the Franklin Method® Virtual Studio, Eric will show you how to activate pelvic floor and core support while seated - using just Franklin Method® balls and bands. Dynamic Sitting • Jan 15 • 8PM Zurich Monthly pass: $69. Pass includes access to all Studio Live Classes and On-Demand Library. Link in our bio! #EmbodiedMovement #BodyMindConnection #SomaticMovement #MoveWithEase #FranklinMethod #MovementEducation #Embodi
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