This sensation is called “derealization”, and it is a mental state in which you feel detached from your surroundings. It might feel like people or objects around you aren’t real, appear blurry, or it feels like you’re in a dream. Derealization can occur due to high levels of stress, anxiety, or trauma. Follow me for more mental health content 💜 #derealization #dissociation #depersonalization #dpdr #anxietydisorder #trauma #chronicstress #burnout #mentalhealth #mentalhealthawareness #therapy
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TikToktherapywithsarah
This sensation is called “derealization”, and it is a mental state in which you feel detached from your surroundings. It might feel like people or objects around you aren’t real,
Sarah | Anxiety Therapist(@therapywithsarah). оригинальный звук - music. This sensation is called “derealization”, and it is a mental state in which you feel detached from your surroundings. It might feel like people or objects around you aren’t real, appear blurry, or it feels like you’re in a dream. Derealization can ...
Dec 4, 2023
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