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15:37
YouTube
Dansique
15 MIN FULL BODY BALLET WORKOUT | Cardio, Stretch, Strengthen, & Sculpt
This ballet workout is for all levels...no prior experience needed. Follow along as best as you can and I guarantee you’ll feel the burn in all the right places. We’ll get that heart rate up to burn calories and fat while stretching, strengthening, and sculpting long lean dancer muscles! If you live in the NYC area, check out my group ...
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