How to Do a Toe Loop
How to Do a Toe Loop
59.7K views7 months ago
wikiHow
The foot/ankle/toe mobility movement that has been going viral for multiple good reasons may prove to be a bit too challenging for many of you. Luckily, pool & aquatic physical therapy is an option☝️. Fun facts: water level is at hip level, about 50% of your body weight is supported by water. At your chest: 70-75%. And at your neck: around 90% of your body weight is taken off your joints and bones🙌☝️That’s a great way to level down your exercises, especially when attempting the infamous “duck w
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