Mediterranean Bowls with Hummus and Quinoa - the ultimate Mediterranean diet recipe! https://themeddish.com/Mediterranean-Bowl This Mediterranean quinoa bowl is the answer to easy, quick, and healthy lunches and dinners–and it’s loaded with plant based protein, fiber and nutrition. Throw together a quick 5-minute cucumber tomato salad, cook the quinoa and add in olives and artichokes. You can get fancy with homemade hummus and harissa, or keep things easy with your favorite from the store. By th