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🩻 Is Your Shoulder Out of Line? Here’s Why It Matters Look at your client’s arm: are the shoulder and elbow vertically stacked? If the elbow’s sitting forward (humeral flexion), that shoulder’s already out of balance. ⚖️ This small misalignment can mess with timing, stability, and even cause pain. 💡 Before you fix how someone moves, fix where they start. Alignment first, performance second. 🧠 Want more shoulder and posture insights? Follow for weekly corrective breakdowns. #ShoulderHealth #Fu
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