10 FUN Self Control Games to Practice Self Regulation Skills (No Equipment Needed) - Your Therapy Source
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10 FUN Self Control Games to Practice Self Regulation Skills (No Equipment Needed) - Your Therapy Source
10 FUN self control games to practice self regulation skills in children - the games require no equipment or preparation. They make great brain breaks too!
May 16, 2017
Self-regulation Theory Explained
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Self regulation theory explains why when you see your speed flashed on the road, you naturally slow down. We can do this throughout our day and our golf rounds. Neutrally call out where we’re at. I’m moving too fast, I’m pressing to perform, I’m a bit stiff and starting slow, and then we adjust. No judgment. No narratives. Just neutral facts. Next time you’re struggling, think of the speed radar sign. And adjust from there. | thepartrain
0:45
Self regulation theory explains why when you see your speed flashed on the road, you naturally slow down. We can do this throughout our day and our golf rounds. Neutrally call out where we’re at. I’m moving too fast, I’m pressing to perform, I’m a bit stiff and starting slow, and then we adjust. No judgment. No narratives. Just neutral facts. Next time you’re struggling, think of the speed radar sign. And adjust from there. | thepartrain
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591 views2 months ago
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