The Best Daily Calorie Intake for a Senior Citizen
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11K views | The daily calorie intake for an average female and male is about 2,000kcal and 2,500kcal respectively. Be mindful of the calories from CNY goodies to avoid piling up much weight! Source: Healthline ("How Many Calories Should You Eat on Average?), calories intake reference from myfitnesspal.com | Omron Healthcare | Facebook
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