Ever tried running on a treadmill… in water? 🌊🏃‍♂️ Here’s why it’s a game-changer! The buoyancy reduces stress on your joints, making it ideal for injury recovery, arthritis, and post-surgery rehab. Plus, the water resistance helps build strength, balance, and endurance without added strain. Perfect for athletes, rehab patients, and anyone looking for a low-impact way to stay active! Would you try this? (Credit: Unknown) #tredmill #running #run #runners #racing #fitness #physio #physiotherapy

During recovery from injury or surgery, excessive joint loading can slow progress or increase pain. The anti-gravity treadmill uses precise body-weight support to decrease impact on the hips, knees, and ankles while preserving normal movement mechanics. This controlled environment helps rebuild strength, endurance, and confidence with movement, while allowing therapists to gradually increase load as recovery progresses. #physicaltherapy #recovery #sports | Precision Care Medical & Sports Perform