Landmine Rotation
Landmine Rotation
37 viewsApr 24, 2018
muscleandstrength.com
Shred your core with the landmine anti-rotation
Shred your core with the landmine anti-rotation
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Top 7 Landmine Core Exercises To Sculpt Your Abs
Top 7 Landmine Core Exercises To Sculpt Your Abs
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thefitnessphantom.com
Landmine core exercises! Here are some exercises you can add to your routine. Top right: Landmine core twist Middle left: Landmine anti-rotation Middle right: Split stand unilateral landmine rotation Bottom left: Single arm unilateral landmine rotation Bottom right: 1/2 kneeling unilateral landmine rotation Save these core exercises and start implementing rotation & anti-rotation into your routine! DM me “COACH” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ to su
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Landmine core exercises! Here are some exercises you can add to yo…
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20 Best Landmine Exercises for a Full-Body Workout
20 Best Landmine Exercises for a Full-Body Workout
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How To Do Landmine Anti Rotations
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How To Do Landmine Anti Rotations
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