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Follow along in this Jo staff strike and block combo training | Matt Pasquinilli
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The jo, also known as a "short staff," is a traditional weapon in Japanese martial arts such as jodo and aikido. It originated in Okinawa as a weapon for farmers and has a long history in both Okinawa and Japan. The jo is typically around four feet in length and is made of wood. In addition to its use in martial arts, the jo also serves as a useful tool for self-defense when used as a walking or hiking stick. The compact size and sturdy construction of the jo make it an effective striking weapon
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9.4K views · 798 reactions | The Jo is one of my favorite martial...
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125 reactions · 7 comments | Follow along in this Jo staff walking...
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About Me - Ask Doctor Jo
About Me - Ask Doctor Jo
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36K views · 656 reactions | Jo staff training! Learn how to strike and spin with a short martial arts staff or walking stick! | Matt Pasquinilli | Facebook
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