GBRS Performance Program
GBRS Performance Program
2 viewsAug 31, 2021
trainheroic.com
17 Best Chest Exercises for Your Next Chest Workout | BarBend
17 Best Chest Exercises for Your Next Chest Workout | BarBend
Mar 5, 2024
barbend.com
GBRS GROUP on Instagram: "GROUNDED INSTRUCTION - Hard-earned CQB experience is a responsibility, not a flex. Different missions and environments change the application, but the fundamentals remain. Teaching law enforcement isn’t about being nit-picky or proving a point it’s about staying grounded and translating experience into usable context. Not every lesson has to land perfectly. If a group walks away with even one solid nugget that improves decision making or survivability, that’s a win for
1:42
GBRS GROUP on Instagram: "GROUNDED INSTRUCTION - Har…
92.6K views1 month ago
Instagramgbrsgroup
GBRS Movement Prep in Workout Program - Tactical Training Tips
GBRS Movement Prep in Workout Program - Tactical Training Tips
15.6K viewsFeb 10, 2023
TikTokvernongriffith4
Three movement circuit from the @GBRSGroup Performance Program. The @Technogym DAP really helps makes those anti rotations smooth #gbrs #gbrsgroup #functionaltraining #functionalstrength #coretraining #coreworkout
Three movement circuit from the @GBRSGroup Performance Progr…
24.7K viewsAug 22, 2023
TikTokvernongriffith4
Optimizing Arm Care with DJ and GBRS Group
Optimizing Arm Care with DJ and GBRS Group
12.6K viewsJun 12, 2023
TikTokvernongriffith4
Elevate Your Grip Training with These Expert Tips
Elevate Your Grip Training with These Expert Tips
612K viewsMay 1, 2023
TikTokvernongriffith4
rundown. | cobalt kinetics with aaron & cole
89.9K viewsMar 21, 2023
YouTubeGBRS Group
GBRS GROUP- Knowledge Transfer Helmet Edition
313.1K viewsSep 13, 2021
YouTubeGBRS Group
Improve Hip Mobility with 5-Minute Routine | GBRS Group Workout Pr…
204.3K viewsJun 14, 2023
TikTokvernongriffith4
GBRS Group Ballistic Plate Level III ICW & GT Overview & Testing Part 2
98.5K viewsFeb 21, 2022
YouTubeGBRS Group
Core Training from the GBRS Performance Program #coretraini…
27.2K viewsSep 14, 2023
TikTokvernongriffith4
GBRS Group Hydra Mount Breakdown
210.9K viewsJul 25, 2022
YouTubeGBRS Group
3 Core Exercises with Advanced Progressions with GBRS Group
23.8K viewsMay 24, 2024
YouTubeVernon Griffith II
PATREON SHORTS - Fitness Press Day
52.2K viewsSep 22, 2023
YouTubeGBRS Group
1:37
Core Exercise: Bridge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
10:30
My Top 3: Gymnastic Beginner Core Exercises
281.7K viewsSep 25, 2016
YouTubeTom Merrick
21:18
#GerofitExercise: Seated Core Strengthening Routine
140.2K viewsJun 10, 2021
YouTubeVeterans Health Administration
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
152.4K viewsMar 9, 2021
YouTubeSilverSneakers
6:49
The best 21 glute exercises using only resistance bands
168.4K viewsSep 28, 2018
YouTubeRedefining Strength
5:46
GREAT LOOKING ABS | 15 Must-Do Sand Bag Core Exercises
225.2K viewsJun 4, 2018
YouTubeCriticalbench
9:32
Best Core Exercises for Total Gym / Ultimate Body Works | Back Pain …
15.2K viewsJul 10, 2020
YouTubeHybrid Resistance
1:18
GBRS GROUP on Instagram: "Baseline standards- We picked o…
44.8K viewsJun 1, 2024
Instagramgbrsgroup
3:57
GBRS Group Edit
159.4K viewsAug 24, 2022
YouTubeSOF Archives
4:19
Deadliest CQB Technique Exposed!
33.4K viewsJul 21, 2024
YouTubeKinetic Concepts
15:52
GBRS Workout Program Weekly Preview
4.8K viewsSep 13, 2024
YouTubeVernon Griffith II
15:38
FULL PULL DAY IN THE GBRS PERFORMANCE PROGRAM
11.7K viewsNov 14, 2024
YouTubeVernon Griffith II
16:44
GBRS Group Hydra Mount Overview
258.1K viewsJul 5, 2022
YouTubeGBRS Group
2:07
PATREON SHORTS - Approaching Thresholds
393.1K viewsApr 22, 2023
YouTubeGBRS Group
See more videos
Static thumbnail place holder