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Shop exercices step
Sponsored
$24.99
Exercise Workout Aerobic Step Platform Trainer, 18" Aerobic Stepper With 4"-6" Adjustable Height Risers
Amazon.com
8
$24.99
Exercise Workout Aerobic Step Platform Trainer, 18" Aerobic Stepper With 4"-6" Adjustable Height Risers
Amazon.com
8
$42.99
Adjustable Workout Aerobic Stepper In Fitness & Exercise Step Platform Trainer 3 Settings Adjustable Height 4"-6"-8"
Amazon.com
279
Free shipping
$42.99
Adjustable Workout Aerobic Stepper In Fitness & Exercise Step Platform Trainer 3 Settings Adjustable Height 4"-6"-8"
Amazon.com
279
$24.21
Escalade Sports 4" Stackable Aerobic Exercise Platform Step Deck - Gray
Target
Free shipping
$24.21
Escalade Sports 4" Stackable Aerobic Exercise Platform Step Deck - Gray
Target
Free shipping
$18.04
$20.98
Yes4all 18.9" Aerobic Exercise Step Platform With 2 Risers, Adjustable Height Workout Stepper 3" 5.1" For Home Gym
Amazon.com
10K+
14% off
$18.04
$20.98
Yes4all 18.9" Aerobic Exercise Step Platform With 2 Risers, Adjustable Height Workout Stepper 3" 5.1" For Home Gym
Amazon.com
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$29.99
Jupiterforce 43" Workout Aerobic Exercise Step Platform, Adjustable Aerobic Steppers For Exercise With 4 Removable Risers For Home Gym Strength
Amazon.com
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$29.99
Jupiterforce 43" Workout Aerobic Exercise Step Platform, Adjustable Aerobic Steppers For Exercise With 4 Removable Risers For Home Gym Strength
Amazon.com
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$39.97
Freestyle STEP Exercise Step Platform, Circuit Size Stepper For Exercise At Home
Amazon.com
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Free shipping
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GYMMAGE Aerobic Exercise Step, Adjustable Aerobic Stepper For Exercise, Workout Step Platform For Step Up, 26.5" Step Deck With 4" 6" 8" Adjustable
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GYMMAGE Aerobic Exercise Step, Adjustable Aerobic Stepper For Exercise, Workout Step Platform For Step Up, 26.5" Step Deck With 4" 6" 8" Adjustable
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$79.99
Body Sport® Aerobic Step - Step Aerobics Platform - Workout Equipment - Exercise Step Platform - Gray/Black
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Free shipping
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Body Sport® Aerobic Step - Step Aerobics Platform - Workout Equipment - Exercise Step Platform - Gray/Black
Amazon.com
215
$34.90
VEVOR Aerobic Exercise Step Platform 28-Inch Workout Aerobic Stepper Height Adjustable Fitness Training Step Deck Trainer With 4 Risers Non-Slip
VEVOR
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$34.90
VEVOR Aerobic Exercise Step Platform 28-Inch Workout Aerobic Stepper Height Adjustable Fitness Training Step Deck Trainer With 4 Risers Non-Slip
VEVOR
10
$32.90
VEVOR Aerobic Exercise Step Platform 28-Inch Workout Aerobic Stepper Height Adjustable Fitness Training Step Deck Trainer With 4 Risers Non-Slip
VEVOR
9
$32.90
VEVOR Aerobic Exercise Step Platform 28-Inch Workout Aerobic Stepper Height Adjustable Fitness Training Step Deck Trainer With 4 Risers Non-Slip
VEVOR
9
$35.99
VEVOR Aerobic Exercise Step Platform 28-Inch Workout Aerobic Stepper Height Adjustable Fitness Training Step Deck Trainer With 4 Risers Non-Slip
VEVOR
6
$35.99
VEVOR Aerobic Exercise Step Platform 28-Inch Workout Aerobic Stepper Height Adjustable Fitness Training Step Deck Trainer With 4 Risers Non-Slip
VEVOR
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$41.99
GYMMAGE Adjustable Workout Aerobic Stepper, Aerobic Exercise Step Platform With 2 Risers, Exercise Step Deck For Fitness, 26.5" Trainer Stepper With
Amazon.com
1K+
Free shipping
$37.99
$41.99
GYMMAGE Adjustable Workout Aerobic Stepper, Aerobic Exercise Step Platform With 2 Risers, Exercise Step Deck For Fitness, 26.5" Trainer Stepper With
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cosmopolitan.fr
Nos idées d'exercices pour se muscler avec un step
Faire du step en musique, ça rappelle les vidéos d'aérobic des années 80 où les leggings fluos et les guêtres à la Flashdance étaient de mise. Mais c'est aussi un exercice fitness et cardio très complet, idéal pour se muscler le bas du corps... en s'amusant ! Pour débuter en douceur, voici deux exercices basiques à faire avec un step.
Apr 4, 2017
Step Aerobics Workout
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTube
Jenny Ford Fitness
3.2M views
May 2, 2013
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTube
CHRISTINA DORNER
261.5K views
May 1, 2024
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
YouTube
CHRISTINA DORNER
32.2K views
6 months ago
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Apr 29, 2020
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Sep 9, 2017
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Feb 6, 2023
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