Wrong hand placement = shoulder strain ❌ Correct hand width = better chest & triceps activation ✅ ✔️ Hands shoulder-width apart ✔️ Elbows at 30–45° angle ✔️ Body in a straight line ✔️ Chest leads the movement, not the head Fix your form for stronger, safer push-ups 💪 #PushUps #PushUpForm #BodyweightTraining #ChestWorkout #TricepsWorkout #CorrectForm #FitnessTips #HomeWorkout #TrainSmart | Lakhvir Singh
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