8K views · 179 reactions | Adding extra protein to the diets of older men and women is put to the test for slowing the loss of muscle mass. The video sources, transcript, and doctor's notes are available at https://see.nf/45hhCxK | NutritionFacts.org | Facebook
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This Infographic Shows What 25 Grams of Protein Looks Like
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10K views · 64 reactions | “Protein helps you feel fuller for longer.” Mark Gilbert reveals how upping your protein intake can support weight loss and make your journey easier. Catch the full conversation on The Fuel Good Factor Podcast ️  one2onediet.com/the-fuel-good-factor | The 1:1 Diet by Cambridge Weight Plan | Facebook
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11K views · 228 reactions | In this video, Jonathan from the Institute of Human Anatomy discusses how much protein different people needs based upon their training and fitness goals. He also discusses potential safety concerns with high protein intake. | Institute of Human Anatomy | Facebook
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