Why Napping During The Day Is Good For Your Brain
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MSNVideoElephant - Video
Why Napping During The Day Is Good For Your Brain
University College London researchers have found that regular napping can benefit brain health and potentially delay aging by three to six years. The study showed that individuals who napped had brains that were 15 cubic centimeters larger than those who don't nap. The researchers recommend keeping naps to less than half an hour which is the ...
7 months ago
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