224K views · 1.4K reactions | Take it one step at a time! Step-over exercises keep your heart pumping, legs strong, and balance in check. 禮 Let’s move, one step at a time! | Trainer June | Facebook
0:11
224K views · 1.4K reactions | Take it one step at a time! Step-over exer…
87.7K views2 weeks ago
FacebookTrainer June
On the Ball Pediatrics on Instagram: "Who knew cardio exercises can be disguised as play? In honour of ✨Heart Health Month✨, we’re showcasing some of our go to exercises to work on cardiovascular health, endurance, and fun!❤️ Besides getting your heart pumping, these exercises work on, 🔹 Strengthening muscles ▫️ Sensory integration 🔹 Increasing body awareness ▫️ Motor Planning and coordination 🔹 Nervous system regulation ▫️ and so much more! Interested in learning more about how pediatric PT
0:20
On the Ball Pediatrics on Instagram: "Who knew cardio exercises can b…
1.6K views1 week ago
Instagramontheballpediatrictherapy
Aditya Sharma on Instagram: "Only her❤️🥺 . . . . . #trending #reels #viral #love #gym #gymmotivation #fitness #fitnessmotivation #fyp #explore #instagood #explorepage #foryou"
0:09
Aditya Sharma on Instagram: "Only her❤️🥺 . . . . . #trending #reels #vir…
2.8K views3 months ago
Instagramadityasharma__13
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Sitting for long periods is seriously damaging your muscles, posture and overall health - it’s literally the new smoking. 🚫🪑 But the good news? You can undo a lot of that harm in just a few minutes a day with these 4 simple moves that get you standing and moving: 1️⃣ Standing Forward Punches: 30 seconds x 2 sets. Activates your upper body, improves posture & gets your heart pumping. 2️⃣ Standing Knee Lifts with Arm Reach: 20 reps x 2 sets. B
1:08
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Sitting for long per…
239K views1 month ago
Instagramforeverfitwithmitch
ALi Xalilov 🇺🇿 on Instagram: "Short and powerful cinematic video⚡️⚡️ Clip: @its_habib1 #gym #fitness #cinematic #trand"
0:34
ALi Xalilov 🇺🇿 on Instagram: "Short and powerful cinematic video⚡️⚡…
2.6K views3 months ago
Instagramkhalilov.films
Alyona Baquial on Instagram: "Kilome!💜💛"
0:15
Alyona Baquial on Instagram: "Kilome!💜💛"
6.4K views2 months ago
Instagramalyonabaquial
The Desi Central on Instagram: "krwali bestii"
0:18
The Desi Central on Instagram: "krwali bestii"
157.6K views2 months ago
Instagramthedesicentral
10-Minute Cardio Aerobic Exercise Workout at Home -- Burn Fat & Cal…
1.5M viewsJan 12, 2011
YouTubeYouTips4U
40 Min Fat Burning HIIT Workout - ALL STANDING - No Equipment, N…
2K viewsApr 16, 2024
YouTubeChristian Cruz Fitness
Courtney Miller is back but this time with a twist of traditional and hear…
31.9K viewsJun 10, 2024
TikTokpilatesanytimeofficial
Fun Jumping Fitness Classes for Cardio Workout and Happiness
4.2M viewsOct 1, 2024
TikTokitsayaelsharkawy
Ankle Pumps: Why Is My Medical Team Telling Me To Do These? I C…
Oct 29, 2020
curovate.com
16:25
HIIT WALK with MOM • Beginner Friendly • Walking Workout #88 • …
78.4K viewsJun 30, 2022
YouTubeReps To The Rhythm
Shredding pushups-Dynamic pushups to help you burn more ca…
3.4M viewsNov 23, 2023
TikTokcoach.bluee
Home Aerobic Exercise Routine (Sitting)
32.5K viewsOct 15, 2021
YouTubeNational Heart Centre Singapore
Jumping Fitness: Fun Cardio Workout for Happiness
62K viewsJul 25, 2023
TikTokitsayaelsharkawy
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.5M viewsMay 11, 2020
YouTubeWalk at Home
30:31
30 Minute Heart Pumping Elliptical HIIT Workout
214.4K viewsJun 16, 2021
YouTubeSunny Health & Fitness
2:13
What is Atrial Fibrillation?
401.3K viewsMay 13, 2019
YouTubeBritish Heart Foundation
3:48
Mechanisms of Venous Return, Animation
270.6K viewsOct 7, 2019
YouTubeAlila Medical Media
11:06
British Heart Foundation - 10 minute living room workout
892.6K viewsFeb 3, 2015
YouTubeBritish Heart Foundation
5:16
Aerobics for Beginners - Poonam Sharma
3.9M viewsJan 9, 2017
YouTubeFitVit
0:41
Exercise Your Heart | Fit Kids | KSPS PBS
71.3K viewsMay 22, 2012
YouTubeKSPS PBS Public TV
15:32
15-Minute Full Body HIIT Cardio Workout (No Equipment)
290K viewsNov 18, 2018
YouTubenourishmovelove
11:22
Adaptations to Exercise | Cardiovascular System 07 | Anato…
120.7K viewsMar 31, 2017
YouTubeMike Tyler
30:00
30-Minute Low-Impact Dance Grooves Workout
1.8M viewsAug 11, 2019
YouTubePS Fit
11:11
10 Minute Seated Cardio Workout For Beginners
366.9K viewsApr 30, 2020
YouTubeChair Fit Camp
2:43
How to do belly (diaphragmatic) br…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
30:36
30-Minute Tabata Workout With Raneir Pollard
74.3K viewsJun 28, 2021
YouTubePS Fit
3:08
Top 5 Exercises for a Healthy Heart
159.1K viewsJul 2, 2013
YouTubeAllOne Health
See more videos
Static thumbnail place holder