“First time doing sprints on the True Form Trainer 🔥🔥 I was lucky enough to try this out at my friend’s house…10/10 recommend🥵 now I really want one 😅” #Repost from @alexislunarbody • ———————— 10 rounds: •15 second max sprints (rest about 90 sec between rounds) ———————— 👉🏼strength/skill beforehand: power snatch complex and headbanger pullups 🌒🌕🌘 •Train Like Me: 8 week training programs on @lunarbodyfitness (link in bio) •SHORTS: new camos from @lunarbodyfitness •Sports Bra: TJ Maxx •Tre
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Stand out from other gyms by providing members a treadmill with double the incline range than standard treadmills. The TRUE Alpine Runner® Incline Trainer will intensify workouts for members with its maximum incline range of 30%. | TRUE Fitness | Facebook
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49 reactions | Here is another running tip from Dr. Mark Cucuzzella, one of the top running instructors in the world... In this informational video, Dr. Mark demonstrates propper technique on the TrueForm Runner. (The responsive belt is self-cuing and helps runners and walkers improve skill, strength and balance) See more tips from Dr. Mark here: https://www.trueformrunner.com/training | Trueform Running | Facebook
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Don't cheat yourself! Train on a TrueForm & take your fitness to the next level! ••••••••••••••••••••••••••••••••••••••••••••••••• #livetrueform #trainwithtrueform #trueformrunner #aheadofthecurve #runandlikeit #fitness #todayshow #nbc #bobharper NBC | Trueform Running
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💪 Tired of falling off your fitness goals every month? Our easy-to-use Fitness Planner Template makes it simple to track workouts, stay consistent, and finally see real progress. ✅ Works in Google Sheets ✅ Pre-built formulas & tracking tabs (no setup needed) ✅ Instant clarity on your goals, habits & results It’s FREE — just cover the small processing fee. Shop Now: https://trueformm.store/products/planner | TrueForm
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