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#OluKai Ambassador Kamu Davis (@bzlbub.thundercat) is a City and County of Honolulu #Lifeguard. Today, he's showing us the @NorthShoreLifeguardAssociation #lunchbreakworkout called the “Iron Guard.” Kamu enlists the help of his fellow #lifeguards @jeffokuyama and @saltychinese to demonstrate this 40-minute #AMRAP #workout consisting of running, paddling, swimming, and surfing. | OluKai
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