25 reactions | Siamo profondamente convinti che una formazione di...
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25 reactions | Siamo profondamente convinti che una formazione di...
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Join Balanced Body Brand Ambassador Ana Caban for this intermediate Pilates mat workout from the comfort of your home. Just you, your mat and Ana as she brings the heat into your body and encourages you through this whole body session.⁠ ⁠ Watch Now: https://sites.pilates.com/at-home/ | Balanced Body, Inc.
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Join Balanced Body Brand Ambassador Ana Caban for this in…
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5.6K views · 106 reactions | Heat up the last couple days of winter with this full-body Allegro® Reformer flow from Florida instructor Stephanie Cardone! 露‍♀️  Save this video for your next workout! . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc. | Facebook
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5.6K views · 106 reactions | Heat up the last couple days of winter wit…
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243 reactions · 44 shares | "La forza è il movimento che ti fa sentire libero" | Balanced Body - Italia | Facebook
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243 reactions · 44 shares | "La forza è il movimento che ti fa sentire lib…
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Even without resistance, the Rialto® Reformer still brings the burn.🔥 Who else has tried a no-springs workout? Comment below! Thanks for sharing, Cynthia Beckwith-Conran! . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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Feeling stuck in your Reformer routine? Try adding a dowel like instructor Şeyma Betül! Using a dowel in your Reformer workouts can help to: ⭐ Increase focus on scapular stabilization ⭐ Assist with proper posture ⭐ Enhance mindfulness about alignment & symmetry Save this flow for inspiration for your next session! 🤩 . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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