Army Basic Training PFT
Army Basic Training PFT
Jul 2, 2014
military.com
6.9K views · 6 comments | The last exercise in our #Armyfit training guide is sure to give you wobbly legs, but you’ll feel better for it. Reverse lunges develop strength, endurance and stability of the whole body. This exercise is also adaptable to your ability level. If you’re finding it easy, try holding something to add extra weight. https://www.youtube.com/watch?v=iY22GxtJ7RM&t=44s | Army Jobs | Facebook
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6.9K views · 6 comments | The last exercise in our #Armyfit training g…
7K views2 weeks ago
FacebookArmy Jobs
133K views · 326 reactions | Training for the Army Combat Fitness Test can be done using items from around the house. Watch as MAJ Tim McDonald shares his home workout tips, and learn more about Army fitness at https://go.usa.gov/xdQxp. | GoArmy | Facebook
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133K views · 326 reactions | Training for the Army Combat Fitness Test …
133.7K views1 week ago
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