Sleep problems, absent mindedness and low mood or sadness are common symptoms of Perimenopause. We need to first reduce our stress levels in any way we can. Perimenopause and stress don’t mix. The more stressed out we are the more severe the symptoms will be. Looking forward to speaking with you soon. Perimenopause awareness support and advice and natural solutions for women #womenshealth #menopause #perimenopause #perimenopauseawareness #perimenopausesymptoms #midlife #menopauseawareness | Sist

When you learn about dementia symptoms, it’s easy to make excuses. Maybe late bills get blamed on being “bad with money,” or poor hygiene feels like “just part of getting older.” Repetitive stories, impulsive spending, or social withdrawal may be brushed off too. But the key red flag is noticing uncharacteristic changes in someone you love. Dementia signs don’t just show up in memory loss. They can also appear as behavioral changes or poor judgment. If something feels different and out of charac

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