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It’s how some brains regulate, reflect, and reset. It’s where warmth, movement, memory, and emotion blend together at once. To them, it feels like: • “I can’t look away.” • “This calms something in me.” • “The flicker hits deeper than I can explain.” How to support someone who does this: • Let them have the moment… their body is grounding. • Ask softly: “What does this remind you of?” • Give them a quiet pause to come back. • Validate it: “I love how you take everything in.” And if you do this,
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Bill to protect, regulate, tax Airbnb rentals advances
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How to co-regulate 👯‍♀️ (part 4/13) Our nervous systems can sync up and respond to each other, which can be a superpower and can also cause us to be dysregulated around others who are outside of their window of tolerance. Through co-regulation techniques however, you can not only keep yourself in your window of tolerance, but also help someone around you also get back into their window of tolerance as well. To start with any co-regulation techniques, you need to consciously assure your body lan
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