INTERMITTEN FASTING
0:30
INTERMITTEN FASTING
1.8K views1 month ago
TikTokpinkmauve
Intermitten Fasting, alias puasa penuh kecuali air putih, itu sangat banyak bermanfaat selain untuk Autofagi, bahkan untuk Anti aging juga utk menekankan penuaan dini, kualitas hidup lebih baik, menormalkan semua fungsi organ tubuh agar tidak mengalami degeneratif. Tapi tentunya di imbangi makanan bergizi, tidur berkualitas & olahraga teratur. Youtube : Dedy Corbuzier https://www.youtube.com/watch?v=qBC5EiZGAx8 Subject : GUA COBA MELAWAN TAKDIR.. AND THIS IS WHAT HAPPEN‼️ #kebugaran #fitnesslife
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