12 reactions · 5 comments |  Shoulder Science: Master the Cable...
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12 reactions · 5 comments |  Shoulder Science: Master the Cabl…
593 views1 week ago
FacebookAhmed Mokbel
You must c C reate an account to continue watching
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You must c C reate an account to continue watching
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Ankit Soni on Instagram: "Anterior Deltoid, Middle Deltoid & Rear Deltoids With a cable machine, you can target all three heads of your shoulder. How to train your shoulders How many sets should you do in this workout? Use only enough weight per set to achieve 12-15 reps. I Hope This Help #workout #gym"
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