The Best Daily Calorie Intake for a Senior Citizen
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11K views | The daily calorie intake for an average female and male is about 2,000kcal and 2,500kcal respectively. Be mindful of the calories from CNY goodies to avoid piling up much weight! Source: Healthline ("How Many Calories Should You Eat on Average?), calories intake reference from myfitnesspal.com | Omron Healthcare | Facebook
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11K views | The daily calorie intake for an average female and male is …
11.1K views3 weeks ago
FacebookOmron Healthcare
11K views · 122 reactions | Slashing carbs until your metabolism tanks just to see the scale move = not obsessive, but Keeping track of your caloric intake so you can develop skills and awareness = obsessive. Make it make sense. | The Willetts- Online Fitness and Nutrition Coaches | Facebook
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11K views · 122 reactions | Slashing carbs until your metabolism tank…
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FacebookThe Willetts- Online Fitness and Nutrition Coac…
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