1.6M views · 35K reactions | Exercise for Upper Back Spine #Hunch Back (Improve your Posture) https://youtube.com/channel/UC86_uCAnXC7Vp3fa5Igq2lg | Dr.Nishant Gautam | Facebook
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1.6M views · 35K reactions | Exercise for Upper Back Spine #H…
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FacebookDr.Nishant Gautam
40K views · 375 reactions | Anti-hunchback exercises are designed to...
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3 Exercises to Fix Hunchback Fast | Improve Posture & Reduce Upper Back Pain
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YouTubeMegha's Wellness Hub
Correction of Hunch Back with Exercise Therapy Hunch Back is an excessive forward curvature of the upper spine causing rounded shoulders and poor posture. Correction with exercises & physiotherapy improves posture, reduces pain, strengthens back & core muscles, and increases lung capacity. Benefits include better appearance, less neck–back pain, improved breathing, balance, and overall physical confidence. #hunchback #computer #exercise #physiotherapy #drzohaibakram
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