4 days ago · Huberman aims to consume 2-3 grams of EPA per day, opting to take it as a fish oil supplement, on the basis that he rarely eats fish.

Explore the role of supplements in health and wellness. Learn science-backed insights on supplementation protocols to support sleep, exercise, and nutrition.

Dec 30, 2025 · Huberman takes these fundamental supplements to cover all the bases and build a solid foundation for overall health and well-being. Huberman now views vitamin D3 as an essential …

Oct 15, 2025 · Huberman prefers single-ingredient supplements like magnesium, apigenin, alpha-GPC, and NMN for precise dosing and stack flexibility.

Jun 20, 2025 · One of the most common questions people ask is: “What supplements does Andrew Huberman take?”. In this article, you will discover several Andrew Huberman supplements, why he …

Huberman reportedly takes three different supplements to boost mental clarity and improve focus. They are: Huberman takes these supplements at different times and does not combine them. However, he …

What supplements does Andrew take Sources: Andrew Huberman Andy Galpin Andrew Huberman often discusses the supplements he takes to support his health. His regimen includes: Athletic Greens …

Andrew Huberman takes and recommends several high-quality supplements, which he has discussed during episodes of the Huberman Lab . Some notable mentions include: Athletic Greens: Huberman …

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To explore the specific supplements associated with Huberman Lab and Momentous, you can visit the website livemomentous.com/huberman, where the library of supplements is constantly being …