Take your Pilates practice on the road on this restorative class perfect for after a day of travel!PROPS: PINKY BALL, THERABANDVisit www.root-and-limb.com fo...

Aug 24, 2025 · So wherever your travels take you—beach, mountains, road trips, or simply a busier schedule—let Pilates be your portable companion. Unroll your towel, take a deep breath, and …

Dec 18, 2015 · With the Holidays approaching, many people will be getting on airplanes or taking extended road trips. Here are my travel Pilates tips for keeping your body happy while on the road or …

After too many trips feeling like this, I came to realize it doesn’t take much to “work out on the road”. So I started to move where ever I was whenever I had time without feeling like I had to invest an hour or …

Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed …

Oct 20, 2023 · Incorporate Pilates exercises into your travel routine to stay relaxed on the road. Pilates focuses on core strength, flexibility, and balanced muscle development, making it ideal for travelers. …

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Book a free 30-minute Introductory Class to walk through Reformer Pilates basics and familiarize yourself with the specialized studio equipment. All fitness levels are welcome.

Apr 17, 2025 · Gigi's Pilates Studio, Des Moines. 1,016 likes · 2 talking about this · 325 were here. A favorite local Pilates Studio for 20+ years • By appointment...

We offer Pilates equipment private and small group sessions, which focuses on improving the body's core, strength, flexibility, and balance. Clinical and Sports Massage are available with an option to …