Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

Elizabethtown Community and Technical College (ECTC) will host Express Enrollment on December 17 for spring classes that begin on January 12. Express Enrollment will take place from 9:00 a.m. to 6:00 ...

Artificial intelligence and related technologies are evolving rapidly, but until recently, Java developers had few options for integrating AI capabilities directly into Spring-based applications.

Abstract: Due to the increasing threats from possible large-scale quantum computers, post-quantum cryptography (PQC) has drawn significant attention from various communities recently. In particular, ...

More than a dozen Spring ISD community members told district leaders at a meeting this week they are frustrated over the potential closure of Link Elementary. "This isn't just a school, this is a ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

A downtown Fayetteville restaurant serving Thai cuisine has opened a second location in Spring Lake. Mai's Thai Express officially opened Oct. 30 at its new location, 2368 Lillington Highway, said, ...

Gov. Ron DeSantis announced more lanes are coming to a congested part of Interstate 4. An aerial view looking south on Interstate 275 towards Interstate 4 and downtown Tampa from just north of the I-4 ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Kristin is a lead editor at Forbes Home and has nearly a decade of professional experience as a writer and editor. She's previously worked at sites like Talking Points Memo, Insider, Delish, Angi and ...

Behold the sunset straight, no filter, as they say. A painted sky, shifting in its temporal canvas from a moment of Rembrandt lightscape theater to blended watercolor violets from Bob Ross’ boomerang ...