New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

The elliptical might just be the most used — and misused — piece of equipment at your gym. While the amount of calories you burn in any given elliptical workout depends on ramp height, resistance ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

The NFL has upheld a two-game suspension of Los Angeles Chargers linebacker Denzel Perryman for a helmet-to-helmet against ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Flooding forced the closure of a portion of state Highway 24 in Orinda early Thursday morning as heavy rain continued to soak ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

My husband, who is 44, is completely useless around the house. Although he is good at his job and supports us financially, that’s all he does. He can’t cook and doesn’t try, and he doesn’t wash dishes ...