A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

By now, the holiday shopping is done. But, maybe there’s still a few things you didn’t get and you’re thinking about making ...

Loews Miami Beach Hotel, situated off Lincoln Road in the heart of South Beach, has been a longtime honoree in Travel + Leisure’ s annual World’s Best Award’s survey. And now, it has newly redesigned ...

Do you want to stay safe, comfortable, and independent in your own home as you get older? These must-have items can make ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

On a hill in north London, about 100 metres above sea level, is the capital’s only commercial scale vineyard, Forty Hall. It ...