The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water intake.

Emerging research suggests that protein consumption could also affect mood, says a nutritionist — here’s how.

MarketWatch is a pretty solid place to get your financial news fix. They’re known for real-time updates, which is handy when things are moving fast. You can sign up for their newsletters, and they’ll ...