Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Jimi Jimi Jimi started life as James Parker, a self-described blue-collar guy from northeast Minneapolis who made cabinets ...

With holidays the next two weeks, call establishments to verify they are open.Alexandria YMCA, 800 N. Central Ave., ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

The group, which started on a whim in 2021, is gearing up to perform in the London New Year's Day Parade alongside other ...

After months of cancer treatment forced her to stop dancing, 12-year-old Lily Santisi took a trip to train with the Rockettes ...

Where Christians face persecution around the world as Trump targets Nigeria ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

A latin dance school that was set up in Sligo by three friends is celebrating its first anniversary this month. Aqua Latin Dance Sligo is a local dance school that hosts classes in St John’s Hall, ...