Stay hydrated to help drain congestion and support recovery. Rest your body and mind to help fight the infection and recover energy. Using warm compresses or steam can relieve sinus and headache pain.

I highlight common everyday tasks that people often perform incorrectly. Inside an AI start-up’s plan to scan and dispose of millions of books Gold and silver’s $7 trillion wipeout delivers a painful ...

LARGO, Fla. — Four years ago, Family Support Services took over foster care in Pinellas and Pasco Counties. They came in at a time when the foster care system across the Bay Area was in disarray.

New research finds that people low in this vitamin may be more likely to get severe flu infections. Scientists say that vitamin D, specifically, may help lower certain groups’ risks of severe ...