US unveiled a new food pyramid, shifting federal nutrition guidance to prioritize protein, Dairy and healthy fats over grains.

The U.S. Department of Health and Human Services on Wednesday introduced a revised food pyramid that places greater emphasis on whole foods, reduced sugar intake, hydration, and physical activity, marking a shift from the previous MyPlate model as federal officials seek to address rising obesity and chronic disease rates.

From steak to sugar, a UVA Health registered dietitian serves up the fresh take on America’s new dietary guidelines.

South Park’s upside-down food pyramid joke just went viral after RFK Jr rolled out a flipped federal food chart, there are so many opinions and critics about the new food pyramid already leaving fans