Sunlight really does improve your mood—even if it's artificial.

Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

It’s no secret that light impacts our wellbeing. Watching the sunset can make us sleepy; waking in a bright room can give us energy. It seems that light works with—and, sometimes, against—the ...

NEW YORK, Oct. 2 (UPI) --Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive disorders, a new analysis of 11 randomized clinical ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...