Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

COLLEGE STATION, Texas (KBTX) - There is nothing more important than your safety. That’s why Brazos Valley MMA & Fitness is offering free self defense classes once a semester. Head Coach, Bubba Bush, ...

RAD Instructor Darlene Gentry taught women and girls self-defense techniques at the Lexington Park Library on Feb. 28 and ...

LEXINGTON, Ky. (WKYT) - The “fight” component of the “Run, Hide, Fight” protocol may be becoming more prominent and possibly more effective; so learning self-defense in today’s society could be ...

Why couldn’t they have something like this when I was a kid? An outlet for the pent-up energies of youth, a place to foster confidence and concentration, an adventurous portal for learning ...

University of Cincinnati students are coming together to stay safe amid growing safety concerns on and off campus.

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.