Daylight saving time begins at 2 a.m. on Sunday, March 8, 2026 at which time clocks "spring forward" and reset to 3 a.m. and ...

Prepare to spring forward soon! Here's when Americans should adjust their clocks to usher in daylight saving time and those ...

Don't worry, spring will be here before you know it. Here's what to know about daylight saving time this year.

In just a few weeks, Americans will change clocks forward an hour to “spring ahead” to enjoy more evening sunlight and kick off daylight saving time 2026. This year, DST begins Sunday, March 8, at 2 a ...

As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...

In just a few weeks, many Americans will partake in the semi-annual tradition of switching clocks and “spring ahead” for daylight saving time 2026. This year, DST will begin Sunday, March 8, at 2 a.m.

MEMPHIS, Tenn. — A bill introduced in the 2026 Mississippi legislative session could make Daylight Saving Time year-round in ...

NEW MEXICO (KRQE) — Clocks are falling back on Sunday, Nov. 2, at 2 a.m. That means an earlier sunset and sunrise. New Mexico residents may be wondering – what time exactly will it get dark out once ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...