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Zero-sugar vs. diet soda: Which is better for your blood sugar?

What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern. Reviewed by Dietitian Madeline Peck, RDN, CDN Both zero-sugar and diet sodas can fit into a ...
Health

Low-Carb Diets vs. Low-Sugar Diets: Which Regulates Blood Glucose Better?

While low-carb diets are almost always low in sugar, low-sugar diets don’t necessarily limit total carbohydrates.
AOL

Low-Glycemic Diet vs. Low-Carb Diet: Which Is Healthier?

Millions of Americans go on a diet each year for various reasons, whether it's to better manage a health condition or simply a desire to feel better. Two diets that have held the spotlight for some ...
Lose It! on MSN

Coke vs. Diet Coke: Which is better for weight loss?

Artificial sugar for zero calories or regular sugar with calories? Dietitians weigh in.