In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose weight gained during menopause.

A new study suggests that pregnant women who frequently snack late at night may face a higher risk of developing postpartum depression (PPD). The findings highlight the importance of healthy eating ...

We have officially entered the season of snacking. Yes, it’s true that every season is a snacking season, but during the holidays, there seems to be an excess of popcorn-filled tins, baggies of ...

As the hectic holiday season kicks off and busy lifestyles become even busier, what’s the role of snacking to keep your energy up and your body weight down? First, who do you think has a healthier ...

(By Preety Tyagi) Modern women often juggle multiple roles, - professional, caregiver, partner, and more, - leaving little ...