I have had more than one conversation recently in which a friend or associate expressed concern about their memory. Let’s face it: When you find yourself mentally searching for the right word, trying ...

As we get older, a few cognitive slip-ups might seem inevitable. But what’s become apparent over the past decade or so is that not everyone’s brain ages in the same way. Some people remain razor-sharp ...

As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...

As a psychologist working with both flight students and flight personnel, I’m often asked about ways to improve cognitive performance. Students generally want to perform as well as possible in ...

Paper-based mental models vs linear typing; examples include the Eisenhower Matrix and habit loops, useful for study and work ...

Sleep disorders are believed to be common in people with mild cognitive impairment, with some estimates suggesting a rate as high as 60 percent. But even if you don’t have a sleep disorder that can be ...

Alzheimer’s disease and related dementias were less likely among adults who completed cognitive speed training with booster sessions, according to data published in Alzheimer’s & Dementia: ...

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...