Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Learn what the newest 2024 recommendations are for vitamin D intake and screening, based on research by the Endocrine Society. Vitamin D is an essential nutrient, necessary for healthy bones, muscles ...

If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...

NEW YORK (Reuters Health) - In one of the first studies to examine the relationship between diet and brain lesions, researchers observed that elderly people who reported higher calcium and vitamin D ...

From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That’s why it’s important to make sure your body is getting enough of it, especially in the ...

Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...

It might help your sleep, too.

A study showed that Canadian women living with HIV were less likely to get vitamin D through dairy consumption, but more likely to take vitamin D supplements, compared with women without HIV. Women ...

Vitamin D does far more than people usually realize — and its impact goes beyond general health. It can even influence how ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Food and nutrition experts have issued a fresh vitamin D warning after findings of a new study. Known as the sunshine vitamin ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. Vitamin D, often called the "sunshine vitamin," is ...