Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really ...

Find out if it's worth the buzz.

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this new fitness equipment, claiming that it helps in losing weight and ...

They don't always offer the benefits influencers claim they do.

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

In recent years, vibration machines have popped up in gyms alongside traditional equipment. Manufacturers claim that just using them for ten minutes each day can be equivalent to an hour spent working ...