Trauma bonding is a psychological phenomenon where individuals form intense emotional attachments to those who cause them harm. These bonds create destructive cycles that often leave people trapped in ...

Attachment trauma is any trauma that occurs during specific stages of a child’s development. The most common form of developmental trauma occurs with attachment, where a child’s senses of safety, ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

The complex psychological phenomenon known as maternal trauma—often referred to as the mother wound—shapes countless individuals’ emotional landscapes without their awareness. Many discover its ...

This post is the second of a series about dispelling trauma myths. (You can read the first one here.) As a phenomenon, trauma involves a collection of experiences and reactions rooted in our ...