The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...
Low temperatures and cold wind often discourage runners, but science has shown that wintertime is suitable for energy conversion and boosting mood. The current weather in Hanoi, with a temperature of ...
NPR's Scott Detrow speaks with Kaitlin Donner, who set a new world record time for running a mile with a child in a stroller. I like to run. I've also got young kids. And the combination of the two ...