The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...

Low temperatures and cold wind often discourage runners, but science has shown that wintertime is suitable for energy conversion and boosting mood. The current weather in Hanoi, with a temperature of ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we look at the challenges running mothers face, specifically while their children are young. These mothers balance family needs with their ...

NPR's Scott Detrow speaks with Kaitlin Donner, who set a new world record time for running a mile with a child in a stroller. I like to run. I've also got young kids. And the combination of the two ...